Elder Help of San Diego
ElderHelp provides personalized services and information that help seniors remain independent and live with dignity in their own homes.
ElderHelp Services is now available in POWAY at the new Mickey Cafagna Center. Services: Care Coordination, Seniors a Go Go, Housing Services, Family Caregiver Support, Information and Referral.
Contact for appointment: (619) 284-9281
5095 Murphy Canyon Rd, #100, San Diego, CA 92123
Food To Go & Tax Counseling for the Elderly (TCE)
TCE Poway Tax Season Is Now Finished. Thank You To All That Attended, We Look Forward To Seeing You Next Year! Sponsored by: Friends of Poway Seniors and in partnership with the City of Poway.
Filling Out Tax Form | Old Man Sitting On The Bench — Free tax preparation returns next season.
2-1-1 SAN DIEGO
211 San Diego is a regional information resource for San Diego Residents. The 211 phone is open 24 hours/365 days to direct callers to community, health and disaster resources. Online database available.
Call: 211 or visit https://211sandiego.org
Poway Adult Day Health Care Center
Two levels of affordable day-care for older adults, plus educational classes and support groups for caretakers. Focus on restorative/maintenance care. Eligible adults receive nursing supervision, therapies.
12250 Crosthwaite Circle, Poway, CA 92064
858-748-5044 | info@powayadhc.org
www.powayadhc.org
Adult Protective Services
If you believe elder or dependent abuse has occurred, call Adult Protective Services.
APS: 1-800-339-4661
San Diego County DA: 1-619-531-3245
www.safeseniorssandiego.com
Aging and Independent Services (AIS)
AIS call center: gateway for resources, assistance for older adults, people with disabilities, and family members.
AIS call center: 1-800-339-4661
sandiegocounty.gov/ais
10 Easy Tips to Keep Seniors Safe From Financial Abuse
- 1. Every telephone number should have caller I.D. If you don't know the number, DO NOT ANSWER.
- 2. The IRS, Social Security, Police/Sheriff, or SDG&E will never call threatening fines or jail time for immediate payment.
- 3. Gift Cards are for giving gifts not making payments. Never purchase gift cards at the direction of someone you don't know.
- 4. Choose a caregiver with caution. Hire through a reputable agency and request background check.
- 5. Keep an inventory of all jewelry. Jewelry is the #1 item stolen from seniors.
- 6. Protect your incoming/outgoing mail and purchase a shredder. Use a PO box or secured mailbox.
- 7. Obtain a Credit search on yourself at least two or three times a year.
- 8. You will never win a foreign lottery or sweepstakes. These are scams.
- 9. Don't assume the friendly handyman is licensed. Obtain bids, check BBB, never pay more than 10% upfront.
- 10. Don't fall in love online without meeting face to face. Never send money to a love interest you haven't met.
- Bonus Tip: Your grandchild is not in jail in a foreign country — popular scam. Hang up and call your loved one directly.
Elder Law & Advocacy
Free legal services to qualifying seniors over age 60. Areas: advance health care directives, age discrimination, elder abuse, Medicare, Social Security, and more. Appointments required.
5151 Murphy Canyon Rd Ste. #110, San Diego, CA 92123
858-565-1392
www.seniorlaw-sd.org
Supporting Independence & Wellness – Meals on Wheels
www.meals-on-wheels.org/get-meals/
Eligibility: 60+ years of age, Disabled veterans of any age, Caretakers of any Meals on Wheels clients.
Contact us for meal delivery & eligibility.
Submit inquiry:
ReRuns Resale Shoppe
12511 Poway Rd. Suite E, Poway, CA 92064
(858)-883-5885
DONATION DROP OFFS ARE BY APPOINTMENT ONLY. PLEASE CALL (858)-883-5885.
Friends of Poway Seniors
13094 Civic Center Dr., Poway, CA 92064
For BINGO and Friends of Poway Seniors Information call: (858) 668-4689
FOPS Assistant
Ask me about events & programs